Handstand in the pool

I spent last weeks in southern Spain, Costa del Sol that is. Wonderful period; I spent good quality time with my kids and whole the family from different locations, met lots of new and fascinating people, practised asana and pranayama every day by the pool and in the pool, “found” a new yoga studio Studio MindBody in Fuengirola, visited the beautiful Buddhist Stupa in Benalmadena, inaugurated some business, and in bonus, got a nice sun tan.

Benalmadena Stupa

This year’s break was probably the greatest ever, so far.

Headstand by the pool

And now I am fully charged with vitamin S(un), and D, and L(ove), planning the coming year. That will include, in addition to regular yoga classes and workshops on yoga and health, a group for metabolic programme and yoga holidays in Costa del Sol.

I hope that will interest you, let me know sending your thoughts with the form below, or contacting me directly.

But as Summer is still hot and over yet not, before the start of the season 2015/2016, there is still yoga in this August. The Saturday Morning Yoga will pick up on August 22. Welcome!