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Saturday Morning Yoga 10.00-11.30 @Shala Yoga Brussels, Rue Alphonse Renard 55, 1050 Ixelles.Sign up to my Newsletter
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Monthly Archives: May 2016
Little bit of anatomy…
Our body is a magnificent system, made out of differently shaped bones, muscles, ligaments, blood, nerves, and many other miraculous things. When all these things are in balance and working well, the body functions perfectly, and we just feel fine. … Continue reading
Posted in Blog posts, Burnout, Classes, Health, Practice, Uncategorized, Wellbeing, Workshops, Yoga
Tagged alignment, anatomy, basics, face, hips, home practice, human body, ideal posture, prevention, shoulders, spine, unbalance, wellbeing, yoga xl
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