Category Archives: Blog posts

Start planning 2018….

New Year – New You? Most people are in the midst of preparing for the Holiday Season and the End of the Year 2017. Busy planning get-togethers with families, friends, loved-ones, presents, menus, where to be and with whom, . … Continue reading

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Summer. Time over.

The Summer 2017 is almost over and it is time to get back to the normal life. For different people it is about different things, of course. For some of us it is a big change, with back-to-school routines, getting … Continue reading

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Spring detox time

Spring detox time in the air… It is still cold and moist, but spring is definitely just around the corner. Just see and feel the light, and hear the birds singing before the sunrise. And if you still do not … Continue reading

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Count the energy, not the calories

After the busy holiday period there is very often need for time to calm down and lighten the menu from delicacies and treats to something easier to digest. Some people choose to do a period of diet or even detox. … Continue reading

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Happy Holidays!

Thank You All for this year 2016. Looking forward to seeing you again in January. In 2017, Let’s Make the Rest of Our Life the Best of Our Life ❤ Get ready for yoga to begin the year, and order your … Continue reading

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Changes changes…

The year 2016 is approaching the end, and it is time to reflect the past and think about the future. Turning the page to 2017 may feel like a brand new start. How will your year 2017 be? How would you … Continue reading

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Make the Rest of Your Life the Best of Your Life

How are you feeling today? Good, well, average, crap? When you think about it, what are the things that make you feel better? Have you thought about that? Did you have a good night of deep sleep? Was your breakfast … Continue reading

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