Category Archives: Practice

Start planning 2018….

New Year – New You? Most people are in the midst of preparing for the Holiday Season and the End of the Year 2017. Busy planning get-togethers with families, friends, loved-ones, presents, menus, where to be and with whom, . … Continue reading

Posted in Blog posts, Cleansing, Detox, Food, Health, Nutrition, Practice, Season, The rest of your life the best of your life, Uncategorized, Wellbeing | Tagged , , , , , , , , , , , | Leave a comment

Proudly presenting: A Friendly Approach to Our Body, Our Practice

A weekend of yoga with Sandra Sabatini and Michal Havkin, December 8th -10th, 2017 * Last Days for the Early Bird Rate (until 31/8)* “While practising yoga do not kill the instinct of the body for the glory of the pose….. … Continue reading

Posted in International projects, Practice, Uncategorized, Vanda Scaravelli, Wellbeing, Workshops, Yoga | Tagged , , , , , , , | Leave a comment

Little bit of anatomy…

Our body is a magnificent system, made out of differently shaped bones, muscles, ligaments, blood, nerves, and many other miraculous things. When all these things are in balance and working well, the body functions perfectly, and we just feel fine. … Continue reading

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Through Yoga I can change….

I was interviewed by the TV Brussel a little while ago. With Jin, we spoke about my life, why I came to Brussels, but especially about my life before and after yoga. The yoga came into my life on a … Continue reading

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Peak to coming season: weekend with International Teachers

Katariina Yoga for Health and Wellbeing will be offering a variety of workshops and other activities for the coming season, and year. Many of these activities are organised together with yoga teachers and other masters from different locations, so I can say … Continue reading

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Workshops on Winter Blues, Home Practice and Spring Detox

The parties of the last year are over, and by the mid-January the everyday life of the new year 2015 is well on its way. We may have shed the few extra kilos acquired during the feasts, or may still … Continue reading

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Return to school, back to the practice

Summer is nearly over, the last week of August is at hand. The last week before the return to schools here in Belgium, the week of preparing the return to the normal daily schedules, week of the preparations for new school … Continue reading

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