Category Archives: Vegetarian

I got kale, and I made kale chips

Posted on February 6, 2016 by katariinabastos

I love kale.  It is very simple and nutritious vegetable. It is also very versatile, and can be used cooked, steamed, fried, and raw. However, the kale is not easily digestible when raw, so you need to pay attention. In … Continue reading →

Posted in Blog posts, Cooking, Food, vegan, Vegetarian | Tagged , , , , , , , | Leave a comment

Simple soup for Saturday, or any other day

Posted on February 21, 2015 by katariinabastos

I love soups because of their simplicity and versatility. Soups can be nourishing and warming, good comfort food for chilly and rainy days. “Souping is the new juicing” say some people. I am not a hype-kind of a person, but I … Continue reading →

Posted in Cooking, Food, Nutrition, Vegetarian | Tagged , , , , , , , , , , , , , , | Leave a comment

My favourite legume chickpea, garbanzo

Posted on August 11, 2014 by katariinabastos

One of my favourite legumes is definitely chickpea, or garbanzo, or pois chiche, or kikherne. It is one of the oldest cultivated food plants, remains dating 7500 years have been found at least in the Middle East. They are staple … Continue reading →

Posted in Cooking, Food, Legumes, Nutrition, Vegetarian | Tagged , , , , , | 2 Comments