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Tag Archives: ayurvedic detox
Summer. Time over.
The Summer 2017 is almost over and it is time to get back to the normal life. For different people it is about different things, of course. For some of us it is a big change, with back-to-school routines, getting … Continue reading
Spring detox time
Spring detox time in the air… It is still cold and moist, but spring is definitely just around the corner. Just see and feel the light, and hear the birds singing before the sunrise. And if you still do not … Continue reading
Posted in Blog posts, Cleansing, Detox, Events, intestine, Season, Uncategorized
Tagged ayurveda, ayurvedic detox, best life, detox, Gut, Gut health, health, intestine, LifePlus, seasonal cleanse, Traditional Chinese Medicine, wellbeing, workshop
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Kitchari – Yogic comfort food
Kitchari – the Yogic comfort food Kitchari or khichadi is a common food in India, and among yogis and ayurvedic communities around the world. It is a good meal to eat all around the year. The mixture of split mung … Continue reading
Posted in Ayurveda, Blog posts, Cooking, Detox, Food, Health, Nutrition
Tagged ayurvedic cooking, ayurvedic detox, basmati rice, dosha, dosha test, Food, ghee, health, monodiet, mung dahl, nutrition, vegan, vegetarian
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Spring is here, time for cleaning in and out
Spring has finally arrived to Brussels, bringing with it a perfect time for a little housecleaning. Most of us go through the winter months in storage mode, hiding out, staying warm, and eating. That is perfectly OK and normal. After all, we … Continue reading
Posted in Blog posts, Cleansing, Detox, Season
Tagged alkaline water, ayurvedic detox, chronic toxicity, detox, Dr Hyman, Dr. John Douillard, kitchari, LifePlus, Nikken water, seasonal cleanse
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Time to clean up the house, time to do the fall detox
Consider your body as a house. The house your self is living in. As any house, this one needs regular cleaning and fixing to stay well and functional. Couple of times a year a thorough, all-covering cleansing is needed, and … Continue reading
Posted in Ayurveda, Blog posts, Cleansing, Detox, Health, Season
Tagged abhyanga, ayurvedic detox, bad bacteria, Dr. John Douillard, fall, fasting, good bacteria, intestinal cleanse, kitchari, LifePlus, nasya, neti, pure water, seasonal cleanse
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Change of seasons is time for detox
Fall is a time of transition and optimal time for detox. A detox will reset the body and mind to better cope with the windy and cold winter. I did my first detox (only) 4 years ago, and was amazed about the … Continue reading
Posted in Ayurveda, Cleansing, Detox, Health
Tagged abhyanga, alkaline water, ayurvedic detox, Dr. John Douillard, fall, fasting, intestine, kitchari, LifePlus, nasya, neti, Nikken water, seasonal cleanse
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