Tag Archives: basics

Little bit of anatomy…

Our body is a magnificent system, made out of differently shaped bones, muscles, ligaments, blood, nerves, and many other miraculous things. When all these things are in balance and working well, the body functions perfectly, and we just feel fine. … Continue reading

Posted in Blog posts, Burnout, Classes, Health, Practice, Uncategorized, Wellbeing, Workshops, Yoga | Tagged , , , , , , , , , , , , , | Leave a comment

My favourite legume chickpea, garbanzo

One of my favourite legumes is definitely chickpea, or garbanzo, or pois chiche, or kikherne. It is one of the oldest cultivated food plants, remains dating 7500 years have been found at least in the Middle East. They are staple … Continue reading

Posted in Cooking, Food, Legumes, Nutrition, Vegetarian | Tagged , , , , , | 2 Comments