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Hatha Yoga 17:30-19:00 @Cercle de Yoga EU Council (staff only)
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Lunchtime Yoga 13.05-14.05 @Cercle de Yoga EU Council (staff only)
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Saturday Morning Yoga 10.00-12.00 @Shala Yoga Brussels, Rue Alphonse Renard 55, 1050 Ixelles.Sign up to my Newsletter
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Tag Archives: fall
Time to clean up the house, time to do the fall detox
Consider your body as a house. The house your self is living in. As any house, this one needs regular cleaning and fixing to stay well and functional. Couple of times a year a thorough, all-covering cleansing is needed, and … Continue reading
Posted in Ayurveda, Blog posts, Cleansing, Detox, Health, Season
Tagged abhyanga, ayurvedic detox, bad bacteria, Dr. John Douillard, fall, fasting, good bacteria, intestinal cleanse, kitchari, LifePlus, nasya, neti, pure water, seasonal cleanse
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Change of seasons is time for detox
Fall is a time of transition and optimal time for detox. A detox will reset the body and mind to better cope with the windy and cold winter. I did my first detox (only) 4 years ago, and was amazed about the … Continue reading
Posted in Ayurveda, Cleansing, Detox, Health
Tagged abhyanga, alkaline water, ayurvedic detox, Dr. John Douillard, fall, fasting, intestine, kitchari, LifePlus, nasya, neti, Nikken water, seasonal cleanse
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