Tag Archives: fasting

Time to clean up the house, time to do the fall detox

Consider your body as a house. The house your self is living in. As any house, this one needs regular cleaning and fixing to stay well and functional. Couple of times a year a thorough, all-covering cleansing is needed, and … Continue reading

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Change of seasons is time for detox

Fall is a time of transition and optimal time for detox. A detox will reset the body and mind to better cope with the windy and cold winter. I did my first detox (only) 4 years ago, and was amazed about the … Continue reading

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