SCHEDULE
TUESDAY:
Hatha Yoga 17:30-19:00 @Cercle de Yoga EU Council (staff only)
WEDNESDAY:
Lunchtime Yoga 13.05-14.05 @Cercle de Yoga EU Council (staff only)
SATURDAY:
Saturday Morning Yoga 10.00-11.30 @Shala Yoga Brussels, Rue Alphonse Renard 55, 1050 Ixelles.Sign up to my Newsletter
http://eepurl.com/bgps9fKatariina Yoga for Health and Wellbeing
-
Recent Posts
Tags
- abhyanga
- alkaline water
- ama
- ayurveda
- ayurvedic cooking
- ayurvedic detox
- babies
- basics
- beetroot
- Bel-Air
- best life
- Brazilian
- broccoli
- Burnout
- Cameroon
- cats
- Cercle de Yoga EU Council
- chickpeas
- Christmas
- cleanse
- coconut
- cooking
- coriander
- curry
- detox
- dogs
- Dr. John Douillard
- ebola
- epidemic
- fall
- fasting
- fuzz
- Gil Hedley
- health
- Himalayan Institure
- home practice
- intestine
- karma yoga
- Katariina Yoga Seva Circle
- kitchari
- legumes
- lemon juice
- LifePlus
- Michal Havkin
- nasya
- neti
- Nikken water
- nutrition
- quinoa
- recipe
- regular practice
- Sandra Sabatini.
- Saturday
- seasonal cleanse
- Seva
- soup
- souping
- spices
- spinach
- stiffness
- stretching
- suppleness
- The rest of your life the best of your life
- tomato
- Vanda Scaravelli
- vegan
- vegetarian
- veggies
- weekly classes
- wellbeing
- West Africa
- winter blues
- workshop
- yoga
- zucchini
Archives
Categories
- Ayurveda
- Blog posts
- Burnout
- Classes
- Cleansing
- Cooking
- Detox
- Education
- Events
- Food
- Health
- Holidays Costa del Sol
- International projects
- intestine
- Karma yoga
- Legumes
- Nutrition
- Practice
- Season
- Sweets
- The rest of your life the best of your life
- Total Health Revolution Challenge
- Uncategorized
- Vanda Scaravelli
- vegan
- Vegetarian
- Wellbeing
- Winter
- Workshops
- Yoga
Tag Archives: kitchari
Spring is here, time for cleaning in and out
Spring has finally arrived to Brussels, bringing with it a perfect time for a little housecleaning. Most of us go through the winter months in storage mode, hiding out, staying warm, and eating. That is perfectly OK and normal. After all, we … Continue reading
Posted in Blog posts, Cleansing, Detox, Season
Tagged alkaline water, ayurvedic detox, chronic toxicity, detox, Dr Hyman, Dr. John Douillard, kitchari, LifePlus, Nikken water, seasonal cleanse
1 Comment
Time to clean up the house, time to do the fall detox
Consider your body as a house. The house your self is living in. As any house, this one needs regular cleaning and fixing to stay well and functional. Couple of times a year a thorough, all-covering cleansing is needed, and … Continue reading
Posted in Ayurveda, Blog posts, Cleansing, Detox, Health, Season
Tagged abhyanga, ayurvedic detox, bad bacteria, Dr. John Douillard, fall, fasting, good bacteria, intestinal cleanse, kitchari, LifePlus, nasya, neti, pure water, seasonal cleanse
1 Comment
Change of seasons is time for detox
Fall is a time of transition and optimal time for detox. A detox will reset the body and mind to better cope with the windy and cold winter. I did my first detox (only) 4 years ago, and was amazed about the … Continue reading
Posted in Ayurveda, Cleansing, Detox, Health
Tagged abhyanga, alkaline water, ayurvedic detox, Dr. John Douillard, fall, fasting, intestine, kitchari, LifePlus, nasya, neti, Nikken water, seasonal cleanse
Leave a comment