Tag Archives: kitchari

Spring is here, time for cleaning in and out

Posted on April 4, 2016 by katariinabastos

Spring has finally arrived to Brussels, bringing with it a perfect time for a little housecleaning. Most of us go through the winter months in storage mode, hiding out, staying warm, and eating. That is perfectly OK and normal. After all, we … Continue reading →

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Time to clean up the house, time to do the fall detox

Posted on September 28, 2015 by katariinabastos

Consider your body as a house. The house your self is living in. As any house, this one needs regular cleaning and fixing to stay well and functional. Couple of times a year a thorough, all-covering cleansing is needed, and … Continue reading →

Posted in Ayurveda, Blog posts, Cleansing, Detox, Health, Season | Tagged , , , , , , , , , , , , , | 1 Comment

Change of seasons is time for detox

Posted on September 15, 2014 by katariinabastos

Fall is a time of transition and optimal time for detox. A detox will reset the body and mind to better cope with the windy and cold winter. I did my first detox (only) 4 years ago, and was amazed about the … Continue reading →

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