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TUESDAY:
Hatha Yoga 17:30-19:00 @Cercle de Yoga EU Council (staff only)
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Lunchtime Yoga 13.05-14.05 @Cercle de Yoga EU Council (staff only)
SATURDAY:
Saturday Morning Yoga 10.00-11.30 @Shala Yoga Brussels, Rue Alphonse Renard 55, 1050 Ixelles.Sign up to my Newsletter
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Tag Archives: recipe
Soup a day keeps the doctor away…
Increasing the amount of vegetables and fruits on your meals is a simple way to lighten the daily plate. Choosing organic produce maximizes the benefits to your body and digestion. You do it to be healthier, right? The pesticides, herbicides and other … Continue reading
I got kale, and I made kale chips
I love kale. It is very simple and nutritious vegetable. It is also very versatile, and can be used cooked, steamed, fried, and raw. However, the kale is not easily digestible when raw, so you need to pay attention. In … Continue reading
Posted in Blog posts, Cooking, Food, vegan, Vegetarian
Tagged coconut oil, curry, kale, nutrition, recipe, snacks, spices, vegan
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Simple soup for Saturday, or any other day
I love soups because of their simplicity and versatility. Soups can be nourishing and warming, good comfort food for chilly and rainy days. “Souping is the new juicing” say some people. I am not a hype-kind of a person, but I … Continue reading
Posted in Cooking, Food, Nutrition, Vegetarian
Tagged ayurvedic cooking, broccoli, celery, daily requirement, healthy, herbs, nutrition, organic, recipe, soup, souping, spices, vegan, veggies, zucchini
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What’s for lunch today? And the quinoa Brazilian way
I love cooking and experimenting things out in my kitchen. I use the things I have in my fridge, so using the vegetables of the season and mixing different vegetables. Sometimes the cooking comes out good for eating and tasty, sometimes … Continue reading